You get off work, you go to the gym, drive home, eat dinner, sleep, and repeat. If you live an active lifestyle, this might be how your weekly routine goes. But for many of us, just the word “gym” makes us tired. We may not hit the gym everyday, but we still know what to expect-which often drives us away. Sometimes we just need a little motivation and guidance to get our heartbeat racing.
The hype on exercise classes in Dallas is HOT and we love it. Sure, it might seem a little pretentious at times, but if you could try it out for FREE, why not? There are a lot of group classes in Dallas that offer a free first time pass. Say what??? You heard me. FREE. Here’s a list of our favorite classes in the area-
What: These classes offer high intensity cardio training with deep stretching so you get a well rounded work out! The first time is FREE.
Where: 2010 Greenville Avenue, Dallas 75206
Have you ever wanted to let out your frustration by punching the shit out of something? Then this is the class for you! This class is by no means a walk in the park so get ready to use all your strength and muscles. Seriously though, it’s a great adrenaline rush and stress reliever and yup, you guessed it- the first class is FREE.
Where: 4140 Lemmon Ave., Ste. 275, Dallas 75219
What: Embrace your inner yogi and head over to Klyde Warren Park, where namaste happens every Saturday (rain or shine). ALL classes are FREE and hosted by Dallas Yoga Center.
When: Every Saturday at 10:00 a.m.
Where: Klyde Warren Park
This isn’t just your typical cycling class. Zynn 22 offers cycling and weight training for a full body workout! The music is on full blast and they’re ready to pump you up (literally)! Hop on the bike, because once you start, there’s no turning back. By the way, if you haven’t caught on to the trend…your first class is 100% FREE!!!
Where: The Shops at Park Lane, 8060 Park Ln B130, Dallas, TX 75231
So switch it up! There’s something for everyone.